Sales Letter to Myself #20: Why You Should Cook Every Day

original: Facebook post written on November 19, 2021: https://www.facebook.com/mike.ying.personal/posts/pfbid0218mffmHc5DbTx3q3jSP8dmAMLNDzeB1wpG2utDeeXmd4LwUUXd8Wo6KExRsfMqghl

Why You Should Cook Every Day

Your health is suffering.

Your wallet is suffering.

Your energy is 2-5x lower than what it could be.

You get muscle cramps because of a lack of magnesium, potassium, calcium, and sodium.

You get joint pains everywhere. You don't exactly know why but your micronutrition and your electrolytes are not on point.

You are basically torturing yourself.

What is the alternative?

Feeling good, 5x your energy levels, live 10 years longer, no more pain, and a lot more focus.

And there is ONLY ONE solution to all this.

Cooking every single day. (or batch cooking)

It is literally impossible to find {satiating + cheap + high vegetable content + high protein content} meals outside.

Cook or suffer & die young.

Actually, there is one alternative: get someone to cook for you.

So let's rectify:

Get cooked food or suffer & die young.

What's the next step?

Plan cooking time in advance in your calendar.