By Mike Ying in Procrastination — Sep 19, 2022

Dr. John Demartini's Secret to Stop Procrastinating: Stop Lying to Yourself

"Procrastination is just a feedback system to let you know that you're pursuing something that's not important to you."

Step 1: Determine your highest value

• What's the most important thing to you?

• What do you spend the most time and energy on?

• What are you thinking about all day?

• What energizes you but not other people?

• What could you do all day every day?

Step 2: Link everything you do to your highest value

• How does making money help with your highest value?

• How do your relationships help with your highest value?

• How do your health goals help with your highest value?

Everything benefits your highest value in some way.

Step 3: Delegate the rest

Eliminate, delegate, automate.